DIABETES 

Diabetes is a condition that occurs when your body doesn’t produce enough insulin, or when cells don’t respond properly to the insulin that’s produced. As diabetes is divided into two kinds.

1) type 1

2) type 2

Diabetes 

Type 1 Diabetes:

Type 1 diabetes usually starts in childhood or adolescence and can’t be prevented. It’s an autoimmune disease, meaning that it’s caused by your immune system attacking and destroying your insulin-producing cells. Type 2 diabetes usually develops later in life and is more common among people who are overweight or obese (obesity increases risk for both types).

This happens when your body isn’t able to use the insulin you produce.

Diabetes is a condition in which your body is unable to use the insulin you produce. This happens when your body isn’t able to use the insulin you produce. A hormone called insulin that helps the human body to use glucose for energy. If you have diabetes, either your pancreas isn’t producing enough insulin or something’s preventing it from being effective.

Insulin is produced by the beta cells of the pancreas and released in response to increased blood glucose levels (after eating). It causes muscle, fat, and liver cells to absorb sugar from the blood so it can be used as energy by these tissues (or stored as glycogen).

A person with diabetes may have symptoms as early as when their blood sugars reach a high level.

As with any condition, there may be symptoms associated with diabetes. It is important to note that diabetes can vary from person to person and can also change over time.

It is common for someone who has diabetes to have mild symptoms which may include:

• frequent urination, 

•thirst,

• fatigue and 

•blurred vision. Some people might not show any signs at all until their blood sugar levels are very high or their body starts having problems dealing with glucose (a type of sugar that comes from food).

Type 1 Diabetes:

Type 1 diabetes is an autoimmune condition, meaning that it’s caused by your immune system attacking and destroying your insulin-producing cells.

Diabetes is a condition in which the body cannot produce insulin, or cannot use it effectively. Insulin helps turn sugar, starches and other food into energy for daily life.

Monitoring blood sugar levels

Diabetes is a disease of the pancreas, which is a gland that produces insulin. Type 1 diabetes usually begins in childhood or adolescence, when the body’s immune system attacks and destroys its own insulin-producing cells after they’ve been mistakenly identified as foreign invaders. The destruction of these cells leaves many people with type 1 diabetes unable to produce sufficient levels of this vital hormone on their own and dependent on daily doses of synthetic human insulin to manage their blood sugar levels throughout their lives.

Type 2 Diabetes:

Type 2 diabetes is usually caused by lifestyle factors like weight and lack of physical activity, although genetics can play a role too.

Diabetese and insulin injections

Genetics. Some people are born with a higher risk of developing type 2 diabetes, which is called “familial” or “genetic” diabetes. If you or your parents have type 2 diabetes, you have a greater chance of getting it yourself.

Managing Diabetes With Diet And Exercise:

Managing diabetese with exercise

`* Diet and exercise. You can reduce your chances of getting type 2 diabetes by making healthy choices when it comes to what you eat and how active you are throughout the day.*

Insulin therapy can help to keep your blood sugar levels normal, or it can be administered via injection in cases of severe insulin resistance.

Insulin therapy is the use of a drug called insulin to manage diabetes.

Insulin therapy can be administered via injection or taken as a pill, depending on what’s best for the individual and their lifestyle. Injections are more common, but many people use pills instead because they find them easier to manage on a daily basis.

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 According to common myths by doctors all over the world,there is no cure for diabetes, but there are treatments that can help with the symptoms, delay or prevent complications and manage the disease. The treatments you need depend on your type of diabetes and how well it’s controlled. Treatments can include:

Diabetes Treatment:

Medications (for example, insulin)

Healthy food and regular exercise like habits

Continuous glucose monitoring devices that can help manage blood sugar levels.

Healthy Diet:

Healthy food and  proper meal plans

A healthy diet and daily exercise help to control your blood sugar levels, as does maintaining a healthy body weight.

Diabetic diet and lifestyle changes can help you manage your blood sugar levels, prevent complications, and live a healthier life. You should develop an eating plan with the help of your healthcare provider that includes:

Healthy Food And Healthy Eating Habits:

•1. Smaller portions than you think you need at each meal.

•2.Portion control throughout the day – use smaller plates and bowls

•3.At least for now, avoiding alcohol altogether because alcohol raises blood sugar levels by increasing its absorption into your bloodstream.

The following are some other strategies to help you manage your diabetes:

Regular Exercise:

Exercise regularly. Exercise helps lower blood sugar levels by improving insulin sensitivity and lowering insulin resistance. It also reduces stress and improves mood. Exercising at least 30 minutes per day is recommended for most people with type 2 diabetes who are able to do so without harm to their health or risk of hypoglycemia (low blood sugar). If this is not possible or if exercise causes problems like dehydration or heat exhaustion, then discuss options with your doctor.

If you are diagnosed with diabetes, it is important to learn about your condition and talk to other people who have diabetes. Learn what works for them and doesn’t work for them. Ask questions about what they wish they had known when they were diagnosed.

Type 2 diabetes

Type 2 diabetes (adult onset diabetes) is not fully understood on a cellular level.

Diabetes is a disease that affects the body’s ability to regulate blood sugar, or glucose, levels. In type 1 diabetes (juvenile onset), the pancreas produces little or no insulin and blood sugar cannot be regulated. In type 2 diabetes (adult onset), insulin resistance causes cells in the body to resist the effects of insulin, which prevents proper regulation of blood sugar levels.

Insulin resistance is a condition where cells in your body don’t respond normally to insulin—a hormone produced by your pancreas that helps your body use glucose for energy. Insulin resistance can be caused by genetic factors as well as lifestyle habits such as diet and exercise habits—and it can develop over time if lifestyle choices aren’t adjusted accordingly.

Conclusion

The key to managing your diabetes is to keep an eye on your blood sugar levels and make sure they are within a normal range. The symptoms of both types of diabetes can be hard to detect, so it’s important to get regular check-ups with your doctor or nurse. Treatment for type 1 diabetes includes insulin therapy; for type 2 diabetes, lifestyle changes like diet and exercise can help control blood sugar levels and prevent complications from developing too quickly. More information about diabetes and a superb and incredible theory by Dr Jason Fung is given here at the below link,

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This post may include affiliate links but the information are truly truth base on my personal  research and scientific break throughs.